Tag: Mental Toughness
The Science Behind Athletic Performance
Introduction
It is a multi-factorial occurrence, the reasons for which scientists, coaches, and sportspeople themselves have been trying to find out for years. On the other hand, the science behind athletic performance can explain how...
The Mental Game: How Psychology is Both Part and Parcel of Sports Performance
Introduction
While physical prowess and technical skills are undoubtedly necessary in the world of sports, one aspect that gets largely ignored among the athletic world deals with the mental.
As such, the psychology of sports performance...
